Fitness Matrix practices a holistic and multidimensional approach to health and wellness, personal growth and personal development and success, which means, Fitness Matrix looks at how all areas of your life are connected. It’s not just about the food on your plate: Does work, relationship, stress or not knowing how to achieve the success you desire cause you to overeat and be out of balance? Does lack of sleep or low energy prevent you from being physically active or motivated to be the best version of you? Together, we’ll look at every part of your life and explore how each affects your health and success. We will collaborate to create customized solutions that work for you as a bio-individual.